Episodes

Monday Aug 04, 2025
Monday Aug 04, 2025
Sometimes what we really need is for someone to listen, not try and fix things for us. Join me in this episode as we start a new month, new theme...fittingly called Listen.
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Monday Jul 28, 2025
Monday Jul 28, 2025
Has anyone ever said to you - "What's wrong with you?"
Or, have you ever questioned why you felt a certain way and had no idea why you were having those feelings?
Join us in this episode to find out why so you can stop beating yourself up and start giving yourself the grace to be who you were meant to be.
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Monday Jul 21, 2025
Monday Jul 21, 2025
Join me in this episode as we sit down with Cyndi Torres, a certified counselor in Theotherapy, who has struggled with the question "Who am I and what is my place in this world?" most of her life.
After years of research, putting in the hard work, and asking herself those though questions most of us avoid asking, she's come out on the other side of what she describes as feeling emotionally helpless.
Now she helps others see how their origin intersects with their daily lives and how they can change themselves by changing their minds.
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Monday Jul 14, 2025
Monday Jul 14, 2025
There's a common misconception that self-care means neglecting the needs of others, but that couldn't be further from the truth. What's important is understanding that self-care is necessary for a person's mental, emotional, and physical well-being.
Join us in this episode as we talk about ways to avoid the "perfectionism" trap and move into ways of finding balance.
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Monday Jul 07, 2025
Monday Jul 07, 2025
Ignoring your own needs and wants can lead down a path filled with increased stress, anxiety, and depression, in addition to strained relationships and health problems. I've been there, and it's an exhausting experience.
In this episode and the few that follow, we'll be discussing why it's so important to know your self worth, how to find it, and to never leave yourself again.
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Monday Jun 30, 2025
Monday Jun 30, 2025
At what point will you decide you deserve better? Join us in this episode as we ask ourselves these 5 questions as outlined by Joyce Chen, life coach.
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Monday Jun 16, 2025
Monday Jun 16, 2025
Letting go of something that doesn't serve you well isn't always easy, but when the pain of hanging on is greater than letting go, it's time to let go.
Join us in this episode with Nancy Deckant as she shares the lessons she's learned in working though some tough relationships and learning to move on.
You can follow Nancy on instagram @nancydeckant
You can follow us on Facebook & Instagram @eagertopleasepodcast

Monday Jun 09, 2025
Monday Jun 09, 2025
If it doesn't serve you, it's time to let it go.
It’s a simple, yet powerful reminder for all of us to recognize what’s draining our energy, preventing growth and hindering our happiness - whether it’s a relationship, habit, belief or physical possession.
When was the last time you checked in with yourself to identifying which areas of your life are not serving your well-being?
It's time for a life audit.
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Monday Jun 02, 2025
Monday Jun 02, 2025
You’ve probably heard the old saying - there’s 2 sides to every story - yours and mine. But I’d venture to go even further and say there’s a 3rd side that lies somewhere in the middle where both sides collide. It’s called the truth.
Join me in this episode as we begin to analyze this month's new theme "Letting Go and Moving On" with a new song - His Story co-written with my friend and producer, Charles Mansour.
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Monday May 26, 2025
Monday May 26, 2025
In this episode we dig into the interrelationship of avoidance and control.
Have you ever been guilty of procrastinating on tasks, avoiding social settings or pushing away difficult feelings that feel overwhelming so you can feel in control of your life?
I know I have! And I came to find out there was an underlying reason I was doing it.
Join me in this episode as I share what I found out about my avoidance issues.
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Why You Should Listen...
Maybe you can relate to this. For as long as I can remember, I have been one of those girls who wanted to be liked, accepted; wanted to please everyone (family, friends, kids, etc) – but never felt satisfied. Why could someone who was such a people pleaser want to please everyone but herself? The answer was never really clear to me until I hit rock bottom at the old age of 40. I was spending so much time trying to make everything perfect for everyone else that I never thought I was important enough to stop and ask myself ‘what is it that you want? What makes YOU happy?’
I would listen to friend after friend tell me they were unhappy with their marriage, their jobs, the day-to-day grind that in my head I was saying ‘YES! I totally relate!’ but I was too ashamed and embarrassed to admit it. I didn’t want anyone to know I was secretly feeling the same pain/misery/unhappiness they were feeling. Why did I feel like I had to keep it together all the time? How could someone who seemingly had the “perfect” life be so unhappy?
I started turning my journaling about feelings into songs. And now, I want to share those with you in hopes it helps others who feel the same way as I did know they’re not alone.
Join me as we take a deep dive into these murky waters. It's not always going to be comfortable, but sometimes being uncomfortable is the best way to grow.







