Eager to Please Podcast

Episode 48 - Kelli Sedwick - Drummond on Loving Yourself

One of the most uncomfortable conversations we have is a loving one with ourselves.  It feels unnatural - almost a foreign concept - because we've been programmed that it's could be viewed as self-centered, arrogant or even narcissistic.  We would never talk to a stranger or good friend the way we sometimes talk to ourselves. So why is that?
Joining us for this episode is life transition coach, Kelli Sedwick-Drummond who focuses on breaking down that stereotype for us. She shares with us her journey and tips she gives her clients on how to build yourself back up in a loving, supportive way. 
Kelli has found her calling in helping others find their truth and purpose. This is an episode you don't want to miss!
If you're going through a big life change and think you could benefit from her work, I've posted her info below. After all, we all have things we can work on!
Kelli's website: www.kjsdcoach.com
Schedule a FREE clarity session with her!
Follow her on Instagram! 
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Episode 47 - Brushin off the Bruises

Life has a way of throwing us curveballs and sometimes the marks left behind, visible or invisible, are painful.  
Learning to love yourself through the ups and downs is a learned practice, but this month we are exploring how to get back up when set backs occur.
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Episode 46 - The Weight We Carry: Understanding Anger and Resentment

In this episode we explore the difference between anger and resentment,  how these two emotions are interconnected and talk about some ways we can work through these emotions in a healthy way before things get out of hand.
 
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Episode 45 - Why are Women so Fed Up with Gemma Hartley

On a daily basis, women shoulder much of the responsibility for meeting the needs of others. This manifests in countless ways, both at home and in the workplace. We carry the mental load required to keep our households and lives running smoothly—whether we want to or not—and this largely invisible, exhausting work is far from a typical 9-to-5. It is constant, so it’s no wonder so many women feel frustrated and depleted from pouring themselves into this often thankless role.  
 
I had the absolute pleasure of sitting down with journalist Gemma Hartley and author of the book Fed Up: Emotional Labor, Women and the Way Forward to talk more about the unpaid, invisible work that has left women feeling resentful and angry. 
 
Join us in this fascinating conversation about why women are fed up and how we all (yes, you, too, men!) can create a better future for us all. Now go read the book!
 
Her new book No One Loves an Angry Woman is out in September 2026!
You can follow her here:
Gemma's website
Gemma on Instagram
 
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Episode 44 - Resentment: The Quiet Storm

As humans, one of the heaviest burdens we carry around with us is resentment. This silent but deadly emotion begins as a small seedling that we continue to brush off until it snowballs into a gigantic storm that hits hard and often spares no one.
Join me in this episode as I share some personal experiences of how resentment has affected me personally. I'm willing to bet there's something in here that resonates with you, too.
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Episode 43 - Welcome Home

Anger and resentful are normal feelings for any of us to have. It’s when we get stuck in these emotions that it turns into a dangerous place to live. When we feel anger or resentment it’s our body’s way of signaling "hey, pay attention to me!" 
That's what this song, Welcome Home, encapsulates.  The desire to feel seen when you're the one at home doing the day-to-day heavy lifting.  A little gratitude goes a long way.
Join me in this episode as we explore these feelings of anger and resentment and what it can cost you if you hold on to them for too long.
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Episode 42 - Vulnerability with Jill Mozley

Why is being vulnerable so difficult? Why is it so hard to be open, and what happens when we finally are?
Join me in this episode as a very dear friend shares a few personal stories on how being willing to be vulnerable, having the tough conversations and asking the right questions saved her marriage and reconnected her with her husband.
This is an episode you don't wanna miss!
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Episode 41 - The Value of a Support System

Nothing's more important than leaning on your support system to get through a tough time. But it's not always easy for people pleasers to let that support system be there, when they're the ones who are usually doing the supporting.
Hear what we've got to say about it in this episode!
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Episode 40 - Why Emotional Openness Matters

Every relationship has its ups and downs. But when you spend years building up walls to keep others from getting too close, it wreaks havoc on your relationships, personal well-being and ability to communicate effectively.
Join me in this episode as we discuss why it's so important to develop your vulnerability muscle and how starting small can yield big results!
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Episode 39 - Let'm

Where are my Miss Independents?! I know you can do it all, but it's OK to allow others to help now and again.
In this episode, we shed some light on what it means to Let'm, and it's not what Mel Robbins is talking about. Take a listen to find out how we define it!
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