Episode 4 - Eager to Please: Book Notes

People pleasers tend to say "yes" even when they mean "no".  Learn why the power of saying "no" can help you set healthy boundaries so you can continue to show up for yourself and others at your fullest.

Join me in this episode as we take a look at what advice Vanessa Patrick, PhD has to say about the subject in her book "The Power of Saying No".

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