Episode 21 - Avoidance & Control

In this episode we dig into the interrelationship of avoidance and control.  

Have you ever been guilty of procrastinating on tasks, avoiding social settings or pushing away difficult feelings that feel overwhelming so you can feel in control of your life?

I know I have! And I came to find out there was an underlying reason I was doing it.

Join me in this episode as I share what I found out about my avoidance issues.

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